1. დღეში 200 გრამი გარგალი; 2. დღეში 200 გრამი ალუბალი; 3. დღეში 20 გრამი ზეთის ხილი; 4. დღეში 300 გრამი მარწყვი; 5. დღეში 500 გრამი პომიდორი; 6. დღეში 400 გრამი მუხარშული ძროხის ხორცი; 7. დღეში 100 გრამი ქიშმიში; 8. დღეში 50 გრამი წითელი ღვინო.
საკვები მიიღეთ ნოყიერი!
ჯერადობა: წელიწადში 2 ჯერ ერთი კურსის ხანგძლიობა: 20 დღე
დიეტის ავტორი - მაიკო ლომსაძე, სრული პროფესორი, დოქტორი
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დაამატა FrankJScott
შაბათი, 06 აგვისტო 2022 წ. 10:16
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დაამატა FrankJScott
სამშაბათი, 09 აგვისტო 2022 წ. 02:08
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დაამატა FrankJScott
ხუთშაბათი, 11 აგვისტო 2022 წ. 17:37
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დაამატა FrankJScott
პარასკევი, 02 სექტემბერი 2022 წ. 16:40
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დაამატა FrankJScott
ხუთშაბათი, 03 ნოემბერი 2022 წ. 02:10
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დაამატა FrankJScott
ხუთშაბათი, 08 დეკემბერი 2022 წ. 12:10
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დაამატა FrankJScott
კვირა, 22 იანვარი 2023 წ. 19:46
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დაამატა FrankJScott
ორშაბათი, 27 თებერვალი 2023 წ. 23:42
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სამშაბათი, 28 მარტი 2023 წ. 03:37
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დაამატა FrankJScott
სამშაბათი, 11 აპრილი 2023 წ. 17:46
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დაამატა FrankJScott
ოთხშაბათი, 13 სექტემბერი 2023 წ. 05:07