დიეტა №23. ჰერპესის დროს ჯანმრთელობა და მედიცინა

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დიეტა №23. ჰერპესის დროს

1. დღეში 400 გრამი კიტრი;
2. დღეში 200 გრამი გახეხილი სტაფილო+ 1 ს.კ. ზეითუნის ზეთი;
3. დღეში 300 გრამი ალუბალი;
4. დღეში 200 გრამი პომიდორი;
5. დღეში 20 გრამი ნუში;
6. დღეში 200 გრამი მაწონი ¼ დარეჩინი.
7. დღეში 300 გრამი თევზი.

ამ დიეტის დროს კვება მსუბუქი, ხორცეულის გარეშე!

ჯერადობა: წელიწადში 2 ჯერ
ერთი კურსის ხანგძლიობა: 20 დღე

დიეტის ავტორი - მაიკო ლომსაძე, სრული პროფესორი, დოქტორი

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დაამატა doaausef3li
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ოთხშაბათი, 09 ოქტომბერი 2024 წ. 02:49

დაამატა doaausef3li
إنشاء حساب استثماري لدى بنك الراجحي هو من أول خطوا[ვრცლად...]
ოთხშაბათი, 09 ოქტომბერი 2024 წ. 00:40

დაამატა FrankJScott
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შაბათი, 05 ოქტომბერი 2024 წ. 21:07

დაამატა FrankJScott
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დაამატა FrankJScott
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შაბათი, 05 ოქტომბერი 2024 წ. 20:55

დაამატა FrankJScott
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შაბათი, 05 ოქტომბერი 2024 წ. 20:50

დაამატა FrankJScott
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შაბათი, 05 ოქტომბერი 2024 წ. 20:50

დაამატა FrankJScott
To the lady inquiring about free nutrition coach, [ვრცლად...]
შაბათი, 05 ოქტომბერი 2024 წ. 20:44

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შაბათი, 05 ოქტომბერი 2024 წ. 20:44

დაამატა FrankJScott
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